Bakery · Nutrition facts

Everything Organic Bread

by Mighty Mill

256 kcal per 100 g, with 12.8 g protein, 48.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (39 g)
Good proteinHigh fiberIron richPotassium
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Everything Organic BreadNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
12.8 g
Protein
19% of calories
48.7 g
Carbs
72% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 19%Carbs 72%Fat 9%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2.6g
Sodium410.3mg18% DV
Potassium308.1mg7% DV
Calcium25.6mg2% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857197008650 · Data last verified:

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Barcode

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0857197008650

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Common questions

How many calories are in Everything Organic Bread?

Everything Organic Bread by Mighty Mill has 256 kcal per 100 g. One serving (39 g) is about 100 kcal.

How much protein is in Everything Organic Bread?

Everything Organic Bread contains 12.8 g of protein per 100 g — about 5 g per 39 g serving.

Is Everything Organic Bread a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Everything Organic Bread high in carbs?

Yes — carbohydrates provide 72% of its calories (48.7 g per 100 g, of which 2.6 g is sugar). It also delivers 7.7 g of fiber.

Is Everything Organic Bread a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Everything Organic Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.3 mg); points in favor come from fiber (7.7 g), protein (12.8 g). Overall that places it in band A.

How much Everything Organic Bread is 100 calories?

About 39 g of Everything Organic Bread equals 100 kcal.

Is Everything Organic Bread a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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