Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0882848010102 · Data last verified:
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Common questions
How many calories are in Grodzinski Whole-wheat Bread?
Grodzinski Whole-wheat Bread has 233 kcal per 100 g.
How much protein is in Grodzinski Whole-wheat Bread?
Grodzinski Whole-wheat Bread contains 10 g of protein per 100 g.
Is Grodzinski Whole-wheat Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Grodzinski Whole-wheat Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (46.7 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.
Is Grodzinski Whole-wheat Bread a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Grodzinski Whole-wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.
How much Grodzinski Whole-wheat Bread is 100 calories?
About 43 g of Grodzinski Whole-wheat Bread equals 100 kcal.
Is Grodzinski Whole-wheat Bread high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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