Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013805807 · Data last verified:
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Common questions
How many calories are in Sourdough Bread?
Sourdough Bread by One Mighty Mill has 256 kcal per 100 g. One serving (39 g) is about 100 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 15.4 g of protein per 100 g — about 6 g per 39 g serving.
Is Sourdough Bread a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Sourdough Bread high in sodium?
Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.
Is Sourdough Bread a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Sourdough Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (461.5 mg); points in favor come from fiber (7.7 g), protein (15.4 g). Overall that places it in band A.
How much Sourdough Bread is 100 calories?
About 39 g of Sourdough Bread equals 100 kcal.
Is Sourdough Bread a good source of calcium?
It is a moderate source: 102.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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