Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856711007025 · Data last verified:
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Common questions
How many calories are in Mighty Multigrain Bread?
Mighty Multigrain Bread by Inked Bread Co has 271 kcal per 100 g. One serving (48 g) is about 130 kcal.
How much protein is in Mighty Multigrain Bread?
Mighty Multigrain Bread contains 12.5 g of protein per 100 g — about 6 g per 48 g serving.
Is Mighty Multigrain Bread a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mighty Multigrain Bread a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mighty Multigrain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (12.5 g). Overall that places it in band A.
How much Mighty Multigrain Bread is 100 calories?
About 37 g of Mighty Multigrain Bread equals 100 kcal.
Is Mighty Multigrain Bread a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Mighty Multigrain Bread high in sugar or fat?
Per 100 g it has 6.2 g sugar and 5.2 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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