Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049208210125 · Data last verified:
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Common questions
How many calories are in Plain Flour 10” Wraps?
Plain Flour 10” Wraps by Provecho has 290 kcal per 100 g. One serving (62 g) is about 180 kcal.
How much protein is in Plain Flour 10” Wraps?
Plain Flour 10” Wraps contains 6.5 g of protein per 100 g — about 4 g per 62 g serving.
Is Plain Flour 10” Wraps low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 46.8 g of carbs come from starch and fiber rather than sugar.
Is Plain Flour 10” Wraps high in sodium?
Yes — 709.7 mg of sodium per 100 g, about 31% of the daily value.
Why does Plain Flour 10” Wraps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (709.7 mg). Overall that places it in band C.
How much Plain Flour 10” Wraps is 100 calories?
About 34 g of Plain Flour 10” Wraps equals 100 kcal.
Is Plain Flour 10” Wraps a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Plain Flour 10” Wraps high in sugar or fat?
Per 100 g it has 1.6 g sugar and 8.1 g fat (4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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