Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073124003226 · Data last verified:
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Common questions
How many calories are in Tandoori Flatbread Whole Wheat?
Tandoori Flatbread Whole Wheat has 297 kcal per 100 g.
How much protein is in Tandoori Flatbread Whole Wheat?
Tandoori Flatbread Whole Wheat contains 10.9 g of protein per 100 g.
Is Tandoori Flatbread Whole Wheat a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Tandoori Flatbread Whole Wheat low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Tandoori Flatbread Whole Wheat high in sodium?
Yes — 656.2 mg of sodium per 100 g, about 29% of the daily value.
Why does Tandoori Flatbread Whole Wheat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (656.2 mg); points in favor come from protein (10.9 g). Overall that places it in band C.
How much Tandoori Flatbread Whole Wheat is 100 calories?
About 34 g of Tandoori Flatbread Whole Wheat equals 100 kcal.
Is Tandoori Flatbread Whole Wheat high in sugar or fat?
Per 100 g it has 1.6 g sugar and 5.5 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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