Grains · Nutrition facts

Carré Aux Grains Germés

280 kcal per 100 g, with 9.3 g protein, 46.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Carré Aux Grains GermésNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
13% of calories
46.7 g
Carbs
66% of calories
6.7 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.3g
Saturated fat1.3g6% DV
Sodium453.3mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205000405255 · Data last verified:

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Barcode

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0205000405255

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Common questions

How many calories are in Carré Aux Grains Germés?

Carré Aux Grains Germés has 280 kcal per 100 g.

How much protein is in Carré Aux Grains Germés?

Carré Aux Grains Germés contains 9.3 g of protein per 100 g.

Is Carré Aux Grains Germés low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

Is Carré Aux Grains Germés a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Carré Aux Grains Germés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (453.3 mg); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band B.

How much Carré Aux Grains Germés is 100 calories?

About 36 g of Carré Aux Grains Germés equals 100 kcal.

Is Carré Aux Grains Germés high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.7 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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