Grains · Nutrition facts

Pain Grains Entiers Et Graines De Citrouille

300 kcal per 100 g, with 10 g protein, 50 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain Grains Entiers Et Graines De CitrouilleNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
13% of calories
50 g
Carbs
66% of calories
7 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar8g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628553030253 · Data last verified:

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0628553030253

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Common questions

How many calories are in Pain Grains Entiers Et Graines De Citrouille?

Pain Grains Entiers Et Graines De Citrouille has 300 kcal per 100 g.

How much protein is in Pain Grains Entiers Et Graines De Citrouille?

Pain Grains Entiers Et Graines De Citrouille contains 10 g of protein per 100 g.

Is Pain Grains Entiers Et Graines De Citrouille a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pain Grains Entiers Et Graines De Citrouille a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Grains Entiers Et Graines De Citrouille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.

How much Pain Grains Entiers Et Graines De Citrouille is 100 calories?

About 33 g of Pain Grains Entiers Et Graines De Citrouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Grains Entiers Et Graines De Citrouille high in sugar or fat?

Per 100 g it has 8 g sugar and 7 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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