Whole Wheat Tandoori Naans

Whole Wheat Tandoori Naans by Taza has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.

Whole Wheat Tandoori Naans contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Yes — carbohydrates provide 71% of its calories (51.8 g per 100 g, of which 2.4 g is sugar). It also delivers 5.9 g of fiber.

Yes — 461.2 mg of sodium per 100 g, about 20% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (461.2 mg); points in favor come from fiber (5.9 g), protein (8.2 g). Overall that places it in band A.

About 35 g of Whole Wheat Tandoori Naans equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.