Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657082034159 · Data last verified:
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Common questions
How many calories are in Power Grains Sourdough Sandwich Rolls?
Power Grains Sourdough Sandwich Rolls by Izzio has 277 kcal per 100 g. One serving (112 g) is about 310 kcal.
How much protein is in Power Grains Sourdough Sandwich Rolls?
Power Grains Sourdough Sandwich Rolls contains 8.9 g of protein per 100 g — about 10 g per 112 g serving.
Is Power Grains Sourdough Sandwich Rolls a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Power Grains Sourdough Sandwich Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from fiber (4.5 g), protein (8.9 g). Overall that places it in band A.
How much Power Grains Sourdough Sandwich Rolls is 100 calories?
About 36 g of Power Grains Sourdough Sandwich Rolls equals 100 kcal.
Is Power Grains Sourdough Sandwich Rolls a good source of calcium?
It is a moderate source: 136.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Power Grains Sourdough Sandwich Rolls a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Power Grains Sourdough Sandwich Rolls high in sugar or fat?
Per 100 g it has 5.4 g sugar and 6.2 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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