Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005096028019 · Data last verified:
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Common questions
How many calories are in Halloumi - Chees Fries?
Halloumi - Chees Fries has 363 kcal per 100 g.
How much protein is in Halloumi - Chees Fries?
Halloumi - Chees Fries contains 18.4 g of protein per 100 g.
Is Halloumi - Chees Fries a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Halloumi - Chees Fries high in saturated fat?
It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.
Is Halloumi - Chees Fries high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Halloumi - Chees Fries have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (14.2 g), sodium (1120 mg); points in favor come from protein (18.4 g). Overall that places it in band E.
How much Halloumi - Chees Fries is 100 calories?
About 28 g of Halloumi - Chees Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Halloumi - Chees Fries high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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