Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489325222 · Data last verified:
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Common questions
How many calories are in Halloumi Fries?
Halloumi Fries by Lidl has 333 kcal per 100 g.
How much protein is in Halloumi Fries?
Halloumi Fries contains 16.7 g of protein per 100 g.
Is Halloumi Fries a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Halloumi Fries low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.
Is Halloumi Fries high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Halloumi Fries high in sodium?
Yes — 916 mg of sodium per 100 g, about 40% of the daily value.
Why does Halloumi Fries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (916 mg); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Halloumi Fries is 100 calories?
About 30 g of Halloumi Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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