Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129315011 · Data last verified:
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Common questions
How many calories are in Wensleydale And Apricot Cheese?
Wensleydale And Apricot Cheese by Coop has 337 kcal per 100 g. One serving (20 g) is about 67 kcal.
How much protein is in Wensleydale And Apricot Cheese?
Wensleydale And Apricot Cheese contains 15 g of protein per 100 g — about 3 g per 20 g serving.
Is Wensleydale And Apricot Cheese a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Wensleydale And Apricot Cheese high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Wensleydale And Apricot Cheese high in sodium?
Yes — 7474 mg of sodium per 100 g, about 325% of the daily value.
Is Wensleydale And Apricot Cheese a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Wensleydale And Apricot Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (4.3 g), sodium (7474 mg); points in favor come from fiber (19 g), protein (15 g). Overall that places it in band D.
How much Wensleydale And Apricot Cheese is 100 calories?
About 30 g of Wensleydale And Apricot Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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