Dairy & Eggs · Nutrition facts

Gouda Jung Am Stück

371 kcal per 100 g, with 23 g protein, 21 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Gouda Jung Am StückNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
23 g
Protein
20% of calories
21 g
Carbs
18% of calories
31 g
Fat
62% of calories
Macro split
Protein 20%Carbs 18%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium520mg23% DV
Potassium153mg3% DV
Calcium119.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458116220 · Data last verified:

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4061458116220

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Common questions

How many calories are in Gouda Jung Am Stück?

Gouda Jung Am Stück by Hofburger,MBP Milchprodukte has 371 kcal per 100 g.

How much protein is in Gouda Jung Am Stück?

Gouda Jung Am Stück contains 23 g of protein per 100 g.

Is Gouda Jung Am Stück a good source of protein?

Yes — 23 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Gouda Jung Am Stück low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Gouda Jung Am Stück high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Gouda Jung Am Stück high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Gouda Jung Am Stück have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (21 g), sodium (520 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Gouda Jung Am Stück is 100 calories?

About 27 g of Gouda Jung Am Stück equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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