Fromage A Pate Filé

Fromage A Pate Filé has 337 kcal per 100 g.

Fromage A Pate Filé contains 25.6 g of protein per 100 g.

Yes — 25.6 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 25.6 g of carbs come from starch and fiber rather than sugar.

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.4 g); points in favor come from protein (25.6 g). Overall that places it in band D.

About 30 g of Fromage A Pate Filé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.6 g sugar and 25.8 g fat (17.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.