Snacks · Nutrition facts

Belvita Frühstück

by Belvita

440 kcal per 100 g, with 7.9 g protein, 67 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Belvita FrühstückNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
7.9 g
Protein
7% of calories
67 g
Carbs
62% of calories
14.5 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar20g
Saturated fat1.4g7% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300771577 · Data last verified:

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Barcode

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7622300771577

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Common questions

How many calories are in Belvita Frühstück?

Belvita Frühstück by Belvita has 440 kcal per 100 g.

How much protein is in Belvita Frühstück?

Belvita Frühstück contains 7.9 g of protein per 100 g.

Is Belvita Frühstück high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Belvita Frühstück a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Belvita Frühstück have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (20 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Belvita Frühstück is 100 calories?

About 23 g of Belvita Frühstück equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita Frühstück high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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