Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300840273 · Data last verified:
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Common questions
How many calories are in Cerealitas X3?
Cerealitas X3 by cerealitas has 440 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Cerealitas X3?
Cerealitas X3 contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Cerealitas X3 a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cerealitas X3 high in sodium?
Yes — 553.7 mg of sodium per 100 g, about 24% of the daily value.
Is Cerealitas X3 a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cerealitas X3 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (553.7 mg); points in favor come from fiber (4.2 g), protein (10 g). Overall that places it in band C.
How much Cerealitas X3 is 100 calories?
About 23 g of Cerealitas X3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerealitas X3 high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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