Les Viennoiseries Croustillantes Briochette Grillée

Les Viennoiseries Croustillantes Briochette Grillée by Heudebert has 460 kcal per 100 g. One serving (13 g) is about 59 kcal.

Les Viennoiseries Croustillantes Briochette Grillée contains 10.5 g of protein per 100 g — about 1.4 g per 13 g serving.

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 477.5 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (9.2 g), sodium (477.5 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

About 22 g of Les Viennoiseries Croustillantes Briochette Grillée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.