Snacks · Nutrition facts

Belvita - Petit Déjeuner Tartiné

458 kcal per 100 g, with 7.2 g protein, 66.3 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (16.6 g)
Calorie denseIron rich
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Belvita - Petit Déjeuner TartinéNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
7% of calories
66.3 g
Carbs
60% of calories
16.3 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar25.9g
Saturated fat3g15% DV
Sodium192.8mg8% DV
Iron25.3mg141% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300788094 · Data last verified:

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7622300788094

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Common questions

How many calories are in Belvita - Petit Déjeuner Tartiné?

Belvita - Petit Déjeuner Tartiné by LU has 458 kcal per 100 g. One serving (17 g) is about 76 kcal.

How much protein is in Belvita - Petit Déjeuner Tartiné?

Belvita - Petit Déjeuner Tartiné contains 7.2 g of protein per 100 g — about 1.2 g per 17 g serving.

Is Belvita - Petit Déjeuner Tartiné high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Belvita - Petit Déjeuner Tartiné a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Belvita - Petit Déjeuner Tartiné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (25.9 g), saturated fat (3 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Belvita - Petit Déjeuner Tartiné is 100 calories?

About 22 g of Belvita - Petit Déjeuner Tartiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita - Petit Déjeuner Tartiné high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is Belvita - Petit Déjeuner Tartiné a good source of iron?

It is a good source: 25.3 mg per 100 g, about 141% of the daily value. A 200 g portion covers roughly 282%.

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