Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300840259 · Data last verified:
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Common questions
How many calories are in Cerealitas?
Cerealitas by Cerealitas has 440 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Cerealitas?
Cerealitas contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Cerealitas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cerealitas high in sodium?
Yes — 2180 mg of sodium per 100 g, about 95% of the daily value.
Why does Cerealitas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (2180 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Cerealitas is 100 calories?
About 23 g of Cerealitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerealitas high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Cerealitas high in sugar or fat?
Per 100 g it has 5 g sugar and 15 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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