Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00139557 · Data last verified:
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Common questions
How many calories are in Crispy Chickpea Crackers?
Crispy Chickpea Crackers by M & S has 423 kcal per 100 g.
How much protein is in Crispy Chickpea Crackers?
Crispy Chickpea Crackers contains 17.1 g of protein per 100 g.
Is Crispy Chickpea Crackers a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Crispy Chickpea Crackers high in sodium?
Yes — 672 mg of sodium per 100 g, about 29% of the daily value.
Is Crispy Chickpea Crackers a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Crispy Chickpea Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (3.5 g), sodium (672 mg); points in favor come from fiber (5 g), protein (17.1 g). Overall that places it in band C.
How much Crispy Chickpea Crackers is 100 calories?
About 24 g of Crispy Chickpea Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Chickpea Crackers high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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