Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314018821 · Data last verified:
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Common questions
How many calories are in Whole Grain Swirl Cinnamon Bread?
Whole Grain Swirl Cinnamon Bread by Aunt Millie's, Aunt Millie's Bakeries has 286 kcal per 100 g. One serving (35 g) is about 100 kcal.
How much protein is in Whole Grain Swirl Cinnamon Bread?
Whole Grain Swirl Cinnamon Bread contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Whole Grain Swirl Cinnamon Bread high in carbs?
Yes — carbohydrates provide 72% of its calories (54.3 g per 100 g, of which 11.4 g is sugar). It also delivers 8.6 g of fiber.
Is Whole Grain Swirl Cinnamon Bread a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Whole Grain Swirl Cinnamon Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g); points in favor come from fiber (8.6 g), protein (8.6 g). Overall that places it in band A.
How much Whole Grain Swirl Cinnamon Bread is 100 calories?
About 35 g of Whole Grain Swirl Cinnamon Bread equals 100 kcal.
Is Whole Grain Swirl Cinnamon Bread a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Whole Grain Swirl Cinnamon Bread high in sugar or fat?
Per 100 g it has 11.4 g sugar and 5.7 g fat (1.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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