Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071476002041 · Data last verified:
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Common questions
How many calories are in Bread?
Bread by Paieli's has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.
How much protein is in Bread?
Bread contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (55.4 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Bread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 55.4 g of carbs come from starch and fiber rather than sugar.
Is Bread high in sodium?
Yes — 518 mg of sodium per 100 g, about 23% of the daily value.
Why does Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (518 mg); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Bread is 100 calories?
About 35 g of Bread equals 100 kcal.
Is Bread a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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