Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314051248 · Data last verified:
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Common questions
How many calories are in Bakehouse Onion Bun?
Bakehouse Onion Bun by Aunt Millies has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.
How much protein is in Bakehouse Onion Bun?
Bakehouse Onion Bun contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Bakehouse Onion Bun high in carbs?
Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 5 g is sugar). It also delivers 3.3 g of fiber.
Is Bakehouse Onion Bun a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bakehouse Onion Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.3 mg); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band B.
How much Bakehouse Onion Bun is 100 calories?
About 35 g of Bakehouse Onion Bun equals 100 kcal.
Is Bakehouse Onion Bun a good source of calcium?
It is a moderate source: 116.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bakehouse Onion Bun a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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