Grains · Nutrition facts

Cranberry Streusel Granola

435 kcal per 100 g, with 8.1 g protein, 72.6 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 62g
Good proteinCalorie denseHigh fiber
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Cranberry Streusel GranolaNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
7% of calories
72.6 g
Carbs
64% of calories
14.5 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar29g
Saturated fat1.6g8% DV
Trans fat0g
Sodium112.9mg5% DV
Calcium32.3mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041498310424 · Data last verified:

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Common questions

How many calories are in Cranberry Streusel Granola?

Cranberry Streusel Granola by Deutsche Küche has 435 kcal per 100 g. One serving (62 g) is about 270 kcal.

How much protein is in Cranberry Streusel Granola?

Cranberry Streusel Granola contains 8.1 g of protein per 100 g — about 5 g per 62 g serving.

Is Cranberry Streusel Granola high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Cranberry Streusel Granola low in sodium?

Yes — just 112.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cranberry Streusel Granola a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Cranberry Streusel Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (29 g); points in favor come from fiber (6.5 g), protein (8.1 g). Overall that places it in band C.

How much Cranberry Streusel Granola is 100 calories?

About 23 g of Cranberry Streusel Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberry Streusel Granola high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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