Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042563603717 · Data last verified:
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Common questions
How many calories are in Organic Honey Oat Granola?
Organic Honey Oat Granola by Field Day has 438 kcal per 100 g.
How much protein is in Organic Honey Oat Granola?
Organic Honey Oat Granola contains 12.5 g of protein per 100 g.
Is Organic Honey Oat Granola a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Organic Honey Oat Granola high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Organic Honey Oat Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (20.8 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Organic Honey Oat Granola is 100 calories?
About 23 g of Organic Honey Oat Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Honey Oat Granola high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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