Grains · Nutrition facts

Cinnamon Granola

453 kcal per 100 g, with 11.3 g protein, 69.8 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cinnamon GranolaNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
11.3 g
Protein
10% of calories
69.8 g
Carbs
61% of calories
15.1 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Sugar11.3g
Saturated fat1.9g10% DV
Sodium198.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046567041780 · Data last verified:

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0046567041780

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Common questions

How many calories are in Cinnamon Granola?

Cinnamon Granola by Raley's has 453 kcal per 100 g.

How much protein is in Cinnamon Granola?

Cinnamon Granola contains 11.3 g of protein per 100 g.

Is Cinnamon Granola a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Why does Cinnamon Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (11.3 g); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Cinnamon Granola is 100 calories?

About 22 g of Cinnamon Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Granola high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Cinnamon Granola high in sugar or fat?

Per 100 g it has 11.3 g sugar and 15.1 g fat (1.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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