Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5949040204212 · Data last verified:
Compare Baked Pretzel with another foodLog Baked Pretzel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Baked Pretzel?
Baked Pretzel by Elephant has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Baked Pretzel?
Baked Pretzel contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Baked Pretzel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Baked Pretzel high in sodium?
Yes — 940 mg of sodium per 100 g, about 41% of the daily value.
Is Baked Pretzel a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Baked Pretzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (940 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.
How much Baked Pretzel is 100 calories?
About 24 g of Baked Pretzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baked Pretzel high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API