Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5998858706753 · Data last verified:
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Common questions
How many calories are in Ekologiczne Chrupki Kukurydziane Solone?
Ekologiczne Chrupki Kukurydziane Solone by Biopont has 425 kcal per 100 g. One serving (70 g) is about 298 kcal.
How much protein is in Ekologiczne Chrupki Kukurydziane Solone?
Ekologiczne Chrupki Kukurydziane Solone contains 8.1 g of protein per 100 g — about 5.7 g per 70 g serving.
Is Ekologiczne Chrupki Kukurydziane Solone high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Ekologiczne Chrupki Kukurydziane Solone a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Ekologiczne Chrupki Kukurydziane Solone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (600 mg); points in favor come from fiber (4.6 g), protein (8.1 g). Overall that places it in band C.
How much Ekologiczne Chrupki Kukurydziane Solone is 100 calories?
About 24 g of Ekologiczne Chrupki Kukurydziane Solone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ekologiczne Chrupki Kukurydziane Solone high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Ekologiczne Chrupki Kukurydziane Solone high in sugar or fat?
Per 100 g it has 2.1 g sugar and 15.8 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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