Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001197181019 · Data last verified:
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Common questions
How many calories are in Energy Bar?
Energy Bar by PVM has 387 kcal per 100 g. One serving (45 g) is about 174 kcal.
How much protein is in Energy Bar?
Energy Bar contains 11.7 g of protein per 100 g — about 5.3 g per 45 g serving.
Is Energy Bar a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Energy Bar high in sugar?
Yes — 45.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Energy Bar high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Energy Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (45.8 g), saturated fat (5.9 g); points in favor come from protein (11.7 g). Overall that places it in band D.
How much Energy Bar is 100 calories?
About 26 g of Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Energy Bar high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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