Snacks · Nutrition facts

Tuc Pocket

404 kcal per 100 g, with 7.2 g protein, 56.8 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Tuc PocketNutri-Score ECompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
56.8 g
Carbs
56% of calories
16.5 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar37.8g
Saturated fat8.6g43% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194008555557 · Data last verified:

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Barcode

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6194008555557

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Common questions

How many calories are in Tuc Pocket?

Tuc Pocket by Tuc has 404 kcal per 100 g.

How much protein is in Tuc Pocket?

Tuc Pocket contains 7.2 g of protein per 100 g.

Is Tuc Pocket high in sugar?

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Tuc Pocket high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Tuc Pocket high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Tuc Pocket have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (37.8 g), saturated fat (8.6 g), sodium (524 mg). Overall that places it in band E.

How much Tuc Pocket is 100 calories?

About 25 g of Tuc Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuc Pocket high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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