Snacks · Nutrition facts

Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul

394 kcal per 100 g, with 7.3 g protein, 53 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano AzulNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
8% of calories
53 g
Carbs
56% of calories
15 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar19g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium429mg9% DV
Calcium50.8mg4% DV
Iron4.4mg24% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411200004141 · Data last verified:

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6411200004141

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Common questions

How many calories are in Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul?

Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul by Elovena has 394 kcal per 100 g.

How much protein is in Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul?

Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul contains 7.3 g of protein per 100 g.

Is Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (19 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul is 100 calories?

About 25 g of Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Barrita De Avena Con Arándano Rojo, Frambuesa Y Arábdano Azul a good source of potassium?

It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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