Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411200211143 · Data last verified:
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Common questions
How many calories are in Hedelmä Välipalakeksi?
Hedelmä Välipalakeksi has 418 kcal per 100 g.
How much protein is in Hedelmä Välipalakeksi?
Hedelmä Välipalakeksi contains 9.1 g of protein per 100 g.
Is Hedelmä Välipalakeksi high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Hedelmä Välipalakeksi a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Hedelmä Välipalakeksi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (16 g), sodium (400 mg); points in favor come from fiber (11 g), protein (9.1 g). Overall that places it in band C.
How much Hedelmä Välipalakeksi is 100 calories?
About 24 g of Hedelmä Välipalakeksi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hedelmä Välipalakeksi high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Hedelmä Välipalakeksi a good source of potassium?
It is a moderate source: 487.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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