Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281014150804 · Data last verified:
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Common questions
How many calories are in فشار الميكروويف?
فشار الميكروويف by GOODY has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in فشار الميكروويف?
فشار الميكروويف contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is فشار الميكروويف low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.
Is فشار الميكروويف high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is فشار الميكروويف high in sodium?
Yes — 6519.3 mg of sodium per 100 g, about 283% of the daily value.
Is فشار الميكروويف a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does فشار الميكروويف have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (7.1 g), sodium (6519.3 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much فشار الميكروويف is 100 calories?
About 25 g of فشار الميكروويف equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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