Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59939788 · Data last verified:
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Common questions
How many calories are in Choco Wafer?
Choco Wafer by Milka has 422 kcal per 100 g.
How much protein is in Choco Wafer?
Choco Wafer contains 7.9 g of protein per 100 g.
Is Choco Wafer high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Why does Choco Wafer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (27 g), saturated fat (3.7 g). Overall that places it in band C.
How much Choco Wafer is 100 calories?
About 24 g of Choco Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Wafer high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
Is Choco Wafer a good source of calcium?
It is a moderate source: 98.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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