Vegetables · Nutrition facts

Sweet Potato Thang

360 kcal per 100 g, with 4 g protein, 17 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sweet Potato ThangNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
7% of calories
17 g
Carbs
29% of calories
17 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar17g
Saturated fat11g55% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0804879048152 · Data last verified:

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0804879048152

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Common questions

How many calories are in Sweet Potato Thang?

Sweet Potato Thang has 360 kcal per 100 g.

How much protein is in Sweet Potato Thang?

Sweet Potato Thang contains 4 g of protein per 100 g.

Is Sweet Potato Thang high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sweet Potato Thang high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Sweet Potato Thang low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sweet Potato Thang a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Sweet Potato Thang have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (17 g), saturated fat (11 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Sweet Potato Thang is 100 calories?

About 28 g of Sweet Potato Thang equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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