Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203737908995 · Data last verified:
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Common questions
How many calories are in Greek Salad?
Greek Salad by Brothers has 400 kcal per 100 g. One serving (323 g) is about 1292 kcal.
How much protein is in Greek Salad?
Greek Salad contains 11 g of protein per 100 g — about 35.5 g per 323 g serving.
Is Greek Salad a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Greek Salad low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Greek Salad a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Greek Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4 g), sodium (405.6 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band B.
How much Greek Salad is 100 calories?
About 25 g of Greek Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greek Salad high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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