Snacks · Nutrition facts

Cream Crackers

436 kcal per 100 g, with 9.9 g protein, 67 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Cream CrackersNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
9.9 g
Protein
9% of calories
67 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.4g
Saturated fat6.1g30% DV
Cholesterol4270mg999% DV
Sodium480mg21% DV
Potassium412.5mg9% DV
Calcium35.7mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024333221302 · Data last verified:

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Common questions

How many calories are in Cream Crackers?

Cream Crackers by Brake has 436 kcal per 100 g.

How much protein is in Cream Crackers?

Cream Crackers contains 9.9 g of protein per 100 g.

Is Cream Crackers low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Cream Crackers high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cream Crackers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Cream Crackers a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cream Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (6.1 g), sodium (480 mg); points in favor come from fiber (3.8 g), protein (9.9 g). Overall that places it in band C.

How much Cream Crackers is 100 calories?

About 23 g of Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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