Sweet And Salty Popcorn

Sweet And Salty Popcorn by Thomas tucker has 452 kcal per 100 g. One serving (25 g) is about 113 kcal.

Sweet And Salty Popcorn contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (20.8 g), sodium (480 mg); points in favor come from fiber (11.2 g). Overall that places it in band C.

About 22 g of Sweet And Salty Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.