Fish & Seafood · Nutrition facts

Wholetail Scampi

125 kcal per 100 g, with 10.7 g protein, 21.9 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Wholetail ScampiNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
10.7 g
Protein
20% of calories
21.9 g
Carbs
42% of calories
8.9 g
Fat
38% of calories
Macro split
Protein 20%Carbs 42%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium283mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016316013325 · Data last verified:

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Barcode

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5016316013325

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Common questions

How many calories are in Wholetail Scampi?

Wholetail Scampi by Whitby Seafoods has 125 kcal per 100 g.

How much protein is in Wholetail Scampi?

Wholetail Scampi contains 10.7 g of protein per 100 g.

Is Wholetail Scampi a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Wholetail Scampi low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.

Why does Wholetail Scampi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

How much Wholetail Scampi is 100 calories?

About 80 g of Wholetail Scampi equals 100 kcal.

Is Wholetail Scampi high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.9 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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