Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449195477 · Data last verified:
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Common questions
How many calories are in Cod Fishcake?
Cod Fishcake by ASDA has 169 kcal per 100 g. One serving (135 g) is about 228 kcal.
How much protein is in Cod Fishcake?
Cod Fishcake contains 10 g of protein per 100 g — about 13.5 g per 135 g serving.
Is Cod Fishcake a good source of protein?
Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does Cod Fishcake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Cod Fishcake is 100 calories?
About 59 g of Cod Fishcake equals 100 kcal.
Is Cod Fishcake high in sugar or fat?
Per 100 g it has 2.8 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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