Nuts & Seeds · Nutrition facts

Grissini Sesame

by Granforno

419 kcal per 100 g, with 12.5 g protein, 68.8 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini SesameNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
12.5 g
Protein
12% of calories
68.8 g
Carbs
65% of calories
11.2 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat1.9g10% DV
Sodium693.8mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029606181647 · Data last verified:

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Barcode

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0029606181647

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Common questions

How many calories are in Grissini Sesame?

Grissini Sesame by Granforno has 419 kcal per 100 g.

How much protein is in Grissini Sesame?

Grissini Sesame contains 12.5 g of protein per 100 g.

Is Grissini Sesame a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini Sesame low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.

Is Grissini Sesame high in sodium?

Yes — 693.8 mg of sodium per 100 g, about 30% of the daily value.

Why does Grissini Sesame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (693.8 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Grissini Sesame is 100 calories?

About 24 g of Grissini Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Sesame high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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