Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260229231067 · Data last verified:
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Common questions
How many calories are in Nüssriegel Rock’o Choc?
Nüssriegel Rock’o Choc by foodloose has 522 kcal per 100 g. One serving (35 g) is about 183 kcal.
How much protein is in Nüssriegel Rock’o Choc?
Nüssriegel Rock’o Choc contains 15 g of protein per 100 g — about 5.2 g per 35 g serving.
Is Nüssriegel Rock’o Choc a good source of protein?
Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Nüssriegel Rock’o Choc high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Nüssriegel Rock’o Choc a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Nüssriegel Rock’o Choc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (30 g), saturated fat (4.8 g); points in favor come from fiber (7 g), protein (15 g). Overall that places it in band C.
How much Nüssriegel Rock’o Choc is 100 calories?
About 19 g of Nüssriegel Rock’o Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nüssriegel Rock’o Choc high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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