Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556675961 · Data last verified:
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Common questions
How many calories are in Schoko Cranberry Riegel?
Schoko Cranberry Riegel by share has 513 kcal per 100 g. One serving (35 g) is about 180 kcal.
How much protein is in Schoko Cranberry Riegel?
Schoko Cranberry Riegel contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.
Is Schoko Cranberry Riegel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Schoko Cranberry Riegel high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Schoko Cranberry Riegel high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Schoko Cranberry Riegel low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Schoko Cranberry Riegel a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Schoko Cranberry Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (26 g), saturated fat (7.4 g); points in favor come from fiber (5.7 g), protein (12 g). Overall that places it in band C.
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