Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556678542 · Data last verified:
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Common questions
How many calories are in Nuss Cubes?
Nuss Cubes by share has 524 kcal per 100 g.
How much protein is in Nuss Cubes?
Nuss Cubes contains 16 g of protein per 100 g.
Is Nuss Cubes a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nuss Cubes high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Nuss Cubes a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Nuss Cubes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (18 g), saturated fat (4.5 g); points in favor come from fiber (5.5 g), protein (16 g). Overall that places it in band C.
How much Nuss Cubes is 100 calories?
About 19 g of Nuss Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss Cubes high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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