Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260562944822 · Data last verified:
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Common questions
How many calories are in White Crazy Hazel Wafer Bar?
White Crazy Hazel Wafer Bar by Ahead has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in White Crazy Hazel Wafer Bar?
White Crazy Hazel Wafer Bar contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is White Crazy Hazel Wafer Bar a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is White Crazy Hazel Wafer Bar high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is White Crazy Hazel Wafer Bar low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is White Crazy Hazel Wafer Bar a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does White Crazy Hazel Wafer Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (19 g); points in favor come from fiber (3 g), protein (19 g). Overall that places it in band C.
How much White Crazy Hazel Wafer Bar is 100 calories?
About 21 g of White Crazy Hazel Wafer Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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