Snacks · Nutrition facts

Cracke Con Pomodoro E Grana Padano

by tuc

461 kcal per 100 g, with 9.4 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cracke Con Pomodoro E Grana PadanoNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
63 g
Carbs
56% of calories
18 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.6g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium229.7mg5% DV
Calcium28mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300767341 · Data last verified:

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7622300767341

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Common questions

How many calories are in Cracke Con Pomodoro E Grana Padano?

Cracke Con Pomodoro E Grana Padano by tuc has 461 kcal per 100 g.

How much protein is in Cracke Con Pomodoro E Grana Padano?

Cracke Con Pomodoro E Grana Padano contains 9.4 g of protein per 100 g.

Is Cracke Con Pomodoro E Grana Padano high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Cracke Con Pomodoro E Grana Padano a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cracke Con Pomodoro E Grana Padano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (960 mg); points in favor come from fiber (3.8 g), protein (9.4 g). Overall that places it in band C.

How much Cracke Con Pomodoro E Grana Padano is 100 calories?

About 22 g of Cracke Con Pomodoro E Grana Padano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracke Con Pomodoro E Grana Padano high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Cracke Con Pomodoro E Grana Padano a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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