Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813305015453 · Data last verified:
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Common questions
How many calories are in Sourdough Bread?
Sourdough Bread by Essential has 232 kcal per 100 g. One serving (56 g) is about 130 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Sourdough Bread high in carbs?
Yes — carbohydrates provide 84% of its calories (46.4 g per 100 g). It also delivers 1.8 g of fiber.
Is Sourdough Bread high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Why does Sourdough Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg). Overall that places it in band B.
How much Sourdough Bread is 100 calories?
About 43 g of Sourdough Bread equals 100 kcal.
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