Superfood English Muffin Original

Superfood English Muffin Original by Queen St Bakery, Queen Street Bakery has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.

Superfood English Muffin Original contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.

Yes — carbohydrates provide 82% of its calories (53.8 g per 100 g, of which 3.8 g is sugar). It also delivers 10 g of fiber.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

About 40 g of Superfood English Muffin Original equals 100 kcal.

It is a moderate source: 187.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.