Bakery · Nutrition facts

Everything English Muffins

264 kcal per 100 g, with 5.6 g protein, 56.9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 english muffin (72 g)
High fiberPotassiumCalcium rich
Track it in the free Dietly app
Everything English MuffinsNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
8% of calories
56.9 g
Carbs
83% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar4.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium347.2mg15% DV
Potassium312.5mg7% DV
Calcium208.3mg16% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0833966005716 · Data last verified:

Compare Everything English Muffins with another food

Barcode

scan it with any barcode app

0833966005716

Dietly — AI Calorie Counter

Log Everything English Muffins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Everything English Muffins?

Everything English Muffins by Queen St. Bakery has 264 kcal per 100 g. One serving (72 g) is about 190 kcal.

How much protein is in Everything English Muffins?

Everything English Muffins contains 5.6 g of protein per 100 g — about 4 g per 72 g serving.

Is Everything English Muffins high in carbs?

Yes — carbohydrates provide 83% of its calories (56.9 g per 100 g, of which 4.2 g is sugar). It also delivers 9.7 g of fiber.

Is Everything English Muffins a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Everything English Muffins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.

How much Everything English Muffins is 100 calories?

About 38 g of Everything English Muffins equals 100 kcal.

Is Everything English Muffins a good source of calcium?

It is a moderate source: 208.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Everything English Muffins a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API